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Tī Kōuka — Cabbage Tree Hearts

One of 208 entries · Pacific Migration Trail

Māori

Tī kōuka (Cordyline australis, NZ cabbage tree) hearts were an important Māori food. The growing tip and inner core of the stem were cooked in the hāngi — the heat converts the starch to sugar, producing a sweet, slightly fibrous food. Fiso pickles tī kōuka hearts as a sweet garnish. The same genus (Cordyline) as the Hawaiian ti plant (Cordyline fruticosa) used in laulau and lawalu — the Cordyline family runs the entire length of the Pacific migration trail.

  • Tī kōuka (NZ Cordyline) connects to the Hawaiian ti plant (Cordyline fruticosa). Same genus, different species, different latitudes, same role as wrapping material and food. → HI-5 Laulau / HI-70 Lawa → HI-5
  • Tī kōuka (NZ Cordyline) connects to the Hawaiian ti plant (Cordyline fruticosa). Same genus, different species, different latitudes, same role as wrapping material and food. → HI-5 Laulau / HI-70 Lawa → HI-70

1. Sweet pickled tī kōuka hearts (Fisoʻs preparation) or hāngi-roasted for the traditional sweet starch.

Sweet pickled tī kōuka hearts (Fisoʻs preparation) or hāngi-roasted for the traditional sweet starch.

Pacific Migration Trail

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Sweet pickled tī kōuka hearts (Fisoʻs preparation) or hāngi-roasted for the traditional sweet starch.

visual: pale, fibrous. Aroma: sweet, vegetal. Texture: fibrous, slightly sticky. Taste: sweet (from starch conversion during cooking).

The cooking time. Hāngi-roasting must be long enough to convert starch to sugar. Under-cooked tī kōuka is bland and starchy.

Common Questions

What ingredients should I use for Tī Kōuka — Cabbage Tree Hearts?

Cordyline australis

What dishes are similar to Tī Kōuka — Cabbage Tree Hearts?

HI-5, HI-70

Tools & Compliance The working layer Profession+ for HACCP & Costing
Food Safety / HACCP — Tī Kōuka — Cabbage Tree Hearts
Generates a structured HACCP brief with CCPs, decision trees, allergen flags, and Codex CXC 1-1969 sign-off.
Kitchen Notes — Tī Kōuka — Cabbage Tree Hearts
Generates a laminated-pass-style reference card for your kitchen team.
Recipe Costing — Tī Kōuka — Cabbage Tree Hearts
Calculates ingredient costs from your on-file supplier prices.
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